Toxins are found everywhere around us, in the air, water, food, and even on cell phones.
Pollution and bacteria surrounding us can lead to serious diseases, as these toxic substances accumulate in the body, and when they reach a critical level, they may lead to the emergence of serious health problems.
In her report, Russian author Olga Simchungo said that to understand the extent of toxins or germs in your body, you must pay attention to the main symptoms that confirm the presence of many toxic substances in the body, namely:
Deodorants do not remove your unpleasant odor
if you took a shower in the morning and use deodorant, however you do not smell good and you feel alienated from you, this indicates that bad bacteria settle in your body and cause these odors.
In fact, when the bad bacteria live in the human body, they produce gases that can lead to the appearance of these odors, knowing that they go out through the body’s pores.
Muscle and joint pain
Some people do not go to the gym and do not do any hard work except that they feel pain in the muscles and joints, which may be the result of the accumulation of a large amount of toxic substances in the body or the presence of an infection.
The appearance of spots on the skin
The author explained that the skin is the largest organ in the body and is usually subject to pollution, and the products such as shampoos, soaps, ointments and lotions that we use regularly contain harmful chemicals.
Therefore, exposure to a large amount of chemicals may lead to symptoms such as rashes, acne, and eczema.
Significant weight gain
despite regular exercise, some people do not succeed in losing weight, on the contrary. In this circumstance, you will have to pay more attention to your hormone level.
It is interesting that toxic substances negatively affect the hormonal balance in the body, including the hormones responsible for maintaining weight. In this regard, you will have to change your diet and remove toxins that disrupt the hormone balance in the body.
Sleeping problems
It is worthy to mentioned that the accumulation of toxic substances in the body may lead to the emergence of sleep problems, and in general the high level of toxins in the body increases the level of the hormone cortisol that controls sleep, which affects its quality, and as a result, permanent sleep disorders may lead to the emergence of more serious health problems.
Feeling dizzy and unbalanced
If you feel confused and dizzy and are unable to focus normally in the morning despite getting a good sleep, this indicates that your body contains a lot of harmful substances. It is worth noting that toxins absorb the vitamins and minerals necessary for the body to function normally.
Hair falls out very quickly
Hair loss is not the main sign of toxins in the body, but it may fall out as a result of exposure to dangerous toxins such as lead and arsenic, which are mainly found in cigarettes.
In fact, these toxins can be deadly, so if you notice serious hair loss, it is essential to consult your doctor.
Constipation
If a person consumes many chemicals that are part of the foodstuffs he consumes, such as preservatives, flavorings and dyes.
Usually, the intestine responsible for digestion is exposed to these toxins, and on this basis, the accumulation of toxic substances may lead to digestive disorders and constipation.